As pet parents, showering our furry friends with love and affection is second nature, though we often fall short in prioritizing their physical health. For adopted pets especially, adaptability is key and exercise serves as a crucial element. Rescuing a dog is a beautiful journey, filled with hugs, treats and endless tail wags. But an important part of integrating your new furry friend into your home is developing a routine that includes regular exercise, key to improving their health and wellbeing.
Exercise is critical for a dog’s physical health including heart health, flexibility, and weight management. It’s equally essential for their mental health as it reduces anxiety, discourages destructive behavior, and improves overall happiness. For adoptive dogs that may be dealing with past trauma or stress, regular physical activity can be the game-changer.
Begin with discovering what exercises work well for your adopted dog based on their breed, age, and health status. This may range from daily walks, runs, to mentally stimulating games. Incorporate these into a consistent schedule that your dog can rely on. Just as humans grow accustomed to routine, so do pets; they thrive when they recognize a pattern and schedule to their day.
Get creative and make these exercise sessions fun and engaging for your dog. Try different activities such as frisbee, agility training, or even doggy yoga! Who knows, you might end up reaping the physical fitness benefits yourself.
Of course, ensure to consult your vet before starting any new exercise regimen for your adopted dog. They can guide you on the right amount of activity your pet needs, potential breed-specific physical exercises, and any precautions that need to be made.
Turning rescue into routine doesn’t happen in a day. It’s a thoughtful, multi-step process. Remember, your adopted dog might take some time to adapt to their new routine, so patience is essential. With consistent exercise as the cornerstone of your rescue dog’s day, you can provide them with a healthier and happier life that they deserve.
