Just like humans, our furry friends require regular physical activity and exercise to stay healthy. Dogs, regardless of their age or life-stage, need exercise to keep their hearts strong, joints flexible, and to prevent obesity. Paws for Health is a guide to help you tailor exercise regimens that align with your dog’s age and life-stage.
For puppies, playtime is exercise. Their tiny bodies don’t need rigorous workouts; instead, multiple short playtime intervals incorporated with basic training prove beneficial. Pups love to learn and play, so seize the moment!
Adult dogs, typically aged one to seven years, require different care. Many adult dogs are service animals or participate in dog sports. These dogs may naturally get a lot of exercise. If your adult pooch doesn’t fall in these categories, still keep an active routine for them. Daily walks and playtime in the yard can serve the purpose, but don’t avoid breed-specific exercises. Dogs of certain breeds like Border Collies or Retrievers have high energy levels and may need long, strenuous walks, runs, or games to expend their energy effectively.
Senior dogs, often those above seven years, need gentle yet constant movement to keep their joints healthy. Daily walks may be shorter but should be consistent. Low-impact exercises such as slow-paced fetch or gentle swimming sessions, have proven beneficial for older dogs. Never force your elderly dog into strenuous activities and consult with a vet to ensure a safe regimen.
Exercise needs vary from dog to dog, just as they do for us. Regular exercise schedules tailored to your pup’s life-stage and breed can contribute significantly to preventing health issues in dogs. Paws for health and help your dogs lead a happy, active life!
